Stephanie Lipnicki 12/9/20 Stephanie Lipnicki 12/9/20

Congee Basics and Variations

Ingredients: 3/4 -1 c of rice (I like to use Sushi rice, but any long grain white rice will do)

Stephanie Lipnicki 12/6/20 Stephanie Lipnicki 12/6/20

The Separation of Yin and Yang

Stephanie Lipnicki 10/13/20 Stephanie Lipnicki 10/13/20

Stephanie Lipnicki 9/28/20 Stephanie Lipnicki 9/28/20

When the weather starts to get cooler, and the days shorter, Autumn is a time of drawing inward.

Stephanie Lipnicki 9/14/20 Stephanie Lipnicki 9/14/20

Stephanie Lipnicki 8/17/20 Stephanie Lipnicki 8/17/20

When the summer heat has us wishing for cooler weather - there are steps we can take to cool off by eating foods meant for the season.