So much is going around right now, and it can be overwhelming to try and figure out exactly what to do in order to maintain your health as best as you can, especially during the winter months.

NO can be an entire sentence. There is a scene in the movie 27 Dresses when James Marsden’s character asks Katherine Heigl’s character a series of questions to show her she’s not very good at saying no

Eating with the seasons for healthy living

There is never enough time is there? No matter how much time you get?

Sometimes Bad Sh!t Happens to Good People

At the end of the day, unless you see a baby physically emerging from another human being, do not assume that belly has a baby.